Sleep – The Essential Ingredient that Makes Everything Better

Hey, it’s Amy Newmark with some instant inspiration from Chicken Soup for the Soul. It’s the beginning of a new week and the perfect time to address whatever has been bothering you. For many of us, that’s our inability to get enough sleep, whether it’s because we’re too busy, or because we toss and turn due to stress.

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 + years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It’s Chicken Soup for the Soul to go!