Say Goodbye to Stress – Two Methods That Work

Hey, it’s Amy Newmark and today we’re going to talk about stress, because vacations are over and we’re back to work and school, and all that stress may be starting up again. We put out a great book called Chicken Soup for the Soul: Say Goodbye to Stress, and it really helped me put all the stressful things in my own life into perspective, so I want to share a couple of helpful stories from it with you today.

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 + years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It’s Chicken Soup for the Soul to go!