It’s Not Selfish to Take Care of Yourself

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from Chicken Soup for the Soul: The Advice that Changed My Life. I know I’m talking about this book a lot, but I really love it. It contains such great, actionable advice, and it is wisdom that can apply to all of us. Today’s stories, for example, are about something that a lot of us need to learn, and that is that it is not selfish to take care of yourself. Learn more about your ad choices. Visit

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 + years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It’s Chicken Soup for the Soul to go!