Healthy living is more than physical - it's mind, body AND soul. Lifestyle Magazine is a half-hour talk show that focuses on all aspects of whole life health to help viewers create their best life possible. In each episode our team of experts are joined by notable guests to bring our audience cutting edge information for creating health in all areas of life - wellness, nutrition, fitness, attitude and relationships.
Hosts Mike and Gayle Tucker visit with best selling author Dr. John McDougall. Dr. McDougall shares the value of a dairy-free lifestyle. Sabrina Nelson tells her story of how Dr. McDougall's book saved her life as she learned how to rid her life of dairy products. Sabrina's 13-year-old twin daughters, Nina and Randa, join the show as they tell how the Vegan diet has affected their lives.