News / TV

Supplementing Your Health

Healthy living is more than physical - it's mind, body AND soul.  Lifestyle Magazine is a half-hour talk show that focuses on all aspects of whole life health to help viewers create their best life possible.  In each episode our team of experts are joined by notable guests to bring our audience cutting edge information for creating health in all areas of life - wellness, nutrition, fitness, attitude and relationships.

In this episode, We are joined by Dr. Brian Dixon of USANA to talk about what to look for in an effective vitamin or nutritional supplement. "Nutritionist" app creator Kelechi Opara also joins the crew to talk about ways apps and other fitness tools can keep you on track to reach your goals. Join co-host Obi Obadike for an incredible 4-minute abs workout routine.