Happiness by Choice with Laurel Mellin Ph.D. How to train your brain to be happy

Healthy living is more than physical - it's mind, body AND soul.  Lifestyle Magazine is a half-hour talk show that focuses on all aspects of whole life health to help viewers create their best life possible.  In each episode our team of experts are joined by notable guests to bring... Read More

Happiness is a choice, and it's also our natural state before stress gets in the way according to our guest Laurel Mellin, Ph.D. In her book “Wired for Joy” ...