Executive Coaching & Leadership / Lifestyle / Podcast/Audio

Go With The Flow

"It's not work life balance, it's your life.  Sylvia shares techniques using meditation and mindfulness to help you reduce stress, and increase your creativity to live your best life ever and to reach your personal and professional goals."  Combining her expertise as... Read More
Sometimes the best idea is one that we could never imagine. In this week's podcast Sylvia shares the benefits of finding a balance between being prepared and going with the flow.