When You Reserve Time for Your Passion It’s Life-Changing

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today I’m sharing two stories about the importance of making “me time” for yourself, and how it can even be life-changing if you do that just once a week. What matters is having that special time to look forward to. You could view it as a life raft in your busy life, floating there and waiting for you to climb on for some downtime. I know we’re all told that we should build “me time” and self-care into every day, but sometimes you can’t pull that off. Here are two real-life examples of people who scheduled their me time for once a week and found that worked very well for them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 + years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It’s Chicken Soup for the Soul to go!