Self-Care Isn’t Selfish for the Family Caregiver

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration and advice comes from Chicken Soup for the Soul: Navigating Eldercare & Dementia. This new collection of stories contains the emotional support and practical tips that you need as you navigate the world of eldercare, especially when Alzheimer’s or other dementias are part of it. You’ll feel less alone and more empowered in your new role after you read these stories. And today I want to talk about something that every family caregiver needs to work on, and that is self-care. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 + years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It’s Chicken Soup for the Soul to go!