Learning How to Live in the Moment

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today we’re talking about how you can learn how to live in the moment and use mindfulness to take life one day at a time, instead of worrying about whatever it is that you’re prone to worrying about. This is a very personal episode for me because I’m going to share the story that I wrote for our new book, Chicken Soup for the Soul: Think Positive, Live Happy, and this story is about how I deal with being in remission and living with the fear of my cancer coming back.

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 + years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It’s Chicken Soup for the Soul to go!