FRIEND FRIDAY - Dr. Mike Dow Explains The Sugar Brain Fix and How You Can Reduce Sugar in Your Life

Hey, it’s Amy Newmark and it’s Friend Friday. Today I’m excited to be talking with Dr. Mike Dow, who I like to call America’s go-to therapist. You may have seen him as an expert on The Doctors and the Dr. Oz show, and he also coauthored a Chicken Soup for the Soul book with me called Think, Act & Be Happy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 + years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It’s Chicken Soup for the Soul to go!