Real Push-Ups

Practice does not make perfect. Perfect practice makes perfect. In this video I show you a proper push-up for both safety sake and performance sake. Plus I added a couple push-up styles you have probably never tried.


About: FITCORE
Fitcore focuses on better health from the inside out integrating spirit, soul and body.  Without optimum health, we cannot fulfill God’s vision and purpose for our lives. I will be sharing great workout tips for the body and diving in deep to the Word of God to help with our daily walk in Christ.