Fitcore Core & Stretch

In this video I show some simple stretches to do that are great to incorporate to any routine, plus some intense ab exercises to push your core to the next level!

Fitcore focuses on better health from the inside out integrating spirit, soul and body.  Without optimum health, we cannot fulfill God’s vision and purpose for our lives. I will be sharing great workout tips for the body and diving in deep to the Word of God to help with our daily walk in Christ.