Fit Moms

We're busy, right? Not enough time for everything we need to get done, let alone taking care of ourselves. But our guests today from the Fit Mom Diet, Shannon Dougherty and Kim Miller, have some secrets that might help you work that in easily and reach your fitness goals. 

Category: Lifestyle, TV

Healthy living is more than physical - it's mind, body AND soul.  Lifestyle Magazine is a half-hour talk show that focuses on all aspects of whole life health to help viewers create their best life possible.  In each episode our team of experts are joined by notable guests to bring our audience cutting edge information for creating health in all areas of life - wellness, nutrition, fitness, attitude and relationships.